Mommy and baby yoga

Today we attended our first mommy and me yoga class. It's an hour and 15 minute yoga class where moms can bring their babies and get some exercise. A large blanket is set up in front of the yoga mat where baby can lay and watch mommy :) The class was a lot of fun because it's set up in little groups of time where mommy can practice yoga while baby lays on the blanket and then there are groups of time where we incorporate the baby into the exercises. At the end of the class there is a time set up for tummy time and baby massage. Mark did so well...only a little crying in the middle but as soon as he ate he was smiling again :) He liked the massage and did really well on his tummy. By the time the class ended he was fighting to keep his eyes open :) It was nice to get some exercise and to meet other moms with babies his age. We will be back next Monday!